Growing up there was a notion my father drilled into my
head: “Don’t ever quit a job before you get another one.” It was one rare
nugget of practical advice that either of my parents had ever handed me to
prepare me for the world. Perhaps because it stood out so much, I took it to
heart.
Just as I can be an excellent student in school, I can be an
excellent employee, because I crave approval. It's almost embarrassing how much
I desire it. I’m not an ass kisser. Don’t get me wrong. But I like to be
acknowledged for my strengths in a way that’s nearly as desperate a child
seeking parental approval.
That’s why, when my mind began to consume itself with a
static I didn’t recognize, I knew that I wasn’t going to be able to do my job
much longer, and the shame was sickening. But I couldn’t think clearly enough
to work. This wasn’t one of the usual bouts of depression and anxiety I was
used to living with. It was a dark caul rapidly engulfing my brain, shutting
down reason and higher function leaving me with only base, aching emotion with
which to navigate the days. The din in my head was deafening. Somehow, I could
still sleep at night, but only because I had to sleep to keep from losing it
completely.
Contributing to the din was my father’s voice in my head:
DON’T QUIT YOUR JOB. DON’T QUIT YOUR JOB. YOU’LL BE A LOSER. A LOSER. IF YOU
DON’T PULL YOURSELF UP BY YOUR BOOTSTRAPS YOU’LL BE A MOOCHING LOSER PART OF
THE UNWASHED MASSES OF TAKERS AND BUMS.
Oddly, it was his addition to the din that probably pushed
me over the edge. It was yet one more reminder that I would never be good
enough, never be good enough, never be good enough. No matter how much work or
effort. With no sense of foundation and self, I simply crumbled from the
inside, the pressure from the world imploding me into dysfunction. That’s how I
think of myself now: In some sort of “function.” I’m either dysfunctional or
functional, each day somewhere else on the spectrum. Exceptionally functional
days are sweet like sunshine in my heart. Low function days are crushing.
Mostly because I don’t get much done. Literally dysfunctional. Like a broken
appliance, sitting on the kitchen counter, wanting to be of service, but unable to work.
So I quit. After three and a half years, I quit without
another job lined up, and without any real plan. It was terrifying and dehumanizing.
Still is.
And I’m lucky. So lucky. I know that. When I didn’t know
where else to go or what else to do, I headed straight for our local mental
health center, and we had the funds to pay for that. But I saw people there who
clearly couldn’t afford it. I saw a woman in obvious distress come in seeking
help, who’d never been there before, telling the people behind the desk that
she’d been told she could be seen immediately. The people behind the desk told
her that simply wasn’t true, and my heart broke for her, but I didn’t allow
myself to feel it. I blocked it out. But I knew it was a scenario playing out
daily, in Every Town, U.S.A. People go to mental health facilities all the time
needing immediate help, but immediate help simply isn’t forthcoming, unless one
goes to the ER. How did a nation that claims to be a leader in the world get to
this place? I wonder.
I don’t have to work right now. The loss of my salary to our
household is inconvenient, but not impossible. It hurts so much to think about
the alternative, that I might be a single mom forced to try to function and
work and be the only parent to a child, that I simply can’t imagine it. I can’t
go there. I don’t have to, so I won’t. Because it hurts to think about. And
right now, my goal is to not hurt. So I try to keep unpleasant thoughts at bay.
I have that luxury.
The election has been excruciating. I do read about it
extensively, but I cannot tolerate watching any of it on television. Something
about seeing and hearing the words come out of the faces is beyond
overwhelming.
Every day I get up and I try to do something. I try to
create. I try to write. I try to schedule interviews for my freelance writing
work. If I can’t do those things, I cook. I clean. I try to be useful and make
myself worth something. Yeah, I still think I have to work at being “worth
something.” I may never let that go. After all, even if your ass was living out
in the woods, you could sit there and try being “worth something,” but unless
you actually move your butt and gather some firewood and berries, you’ll die.
So I may always link being worth something to doing something useful. I’m not
sure that’s such a bad thing.
Thankfully, the din is gone. It took about a month of truly
resting for the first time in years. The static quieted a little more each
day, and now my head is mostly my own again, clearer than it’s been in a long time. I’ve
since figured out that the din was part of a particularly nasty manic episode
(mania doesn’t always feel good), and the other symptoms of bipolar 2 have finally explained my rapid cycles of depression and feeling so fidgety and irritated that I want
to peel my own skin off and be someone else. Or worse, punch someone in the face. To achieve the quiet, I had to let
almost everything go. I’m not trying to please my parents (whom I’ll never
please) or a boss or even my sweet husband who never asked me to prove myself,
but somehow I’d convinced myself that I needed to. I’m just selfishly taking
care of me and reconnecting with my kiddo, because in the din, I had pushed her
away. I pushed her away because I was afraid of hurting her. Turns out I hurt
her anyway.
I’m not sure where I’ll end up, but for now, I’m learning to
build a person from the ground up. It’s a lot of work.